Winter Weather and Your Skin: Combatting Dryness

Girl outside winter putting moisturizer on her face Winter’s colder temperatures and dry air can take a toll on your skin, causing dryness and irritation. Kylie Kofler is our board-certified physician assistant at NorCal Dermatology Group in Berkeley, California. With a background in dermatology, she understands how harsh winter can be on your skin. 

As the air turns colder and humidity drops, the moisture in your skin can deplete quickly. The good news is that you can make a few simple adjustments to your skincare routine to keep your skin hydrated and protected throughout the winter season.

Home Skin Care Tips for Winter

Caring for your skin in winter doesn’t have to be complicated. Here are some dermatologist-recommended tips to help keep dryness at bay:

  1. Switch to a Gentle Cleanser: Harsh cleansers can strip your skin of its natural oils, which are especially needed in winter. Choose a hydrating, fragrance-free cleanser that’s gentle on your skin.
  2. Moisturize Regularly and Generously: Winter skin benefits from a thicker moisturizer to lock in hydration. Look for products with ingredients like hyaluronic acid, ceramides, or glycerin to replenish and seal in moisture.
  3. Use a Humidifier: Indoor heat will dry out the air in your home, which impacts your skin as well. A humidifier puts moisture back into the air to help your skin stay hydrated.
  4. Limit Hot Showers: Although a hot shower can feel comforting in cold weather, it can actually make dryness worse. Try to keep showers lukewarm and limit them to 10-15 minutes.
  5. Examine Your Skin Regularly: A home skin exam is a simple way to check for dryness, irritation, or other concerns that may need attention. If you notice persistent redness or flakiness, it might be time to consult a professional.

Get Personalized Winter Skin Care Advice

It can be tricky to get your skincare routine just right. If you haven’t had much luck on your own, Kylie and the team at NorCal Dermatology Group are happy to help. We can help you select the right products for your skin or schedule you for a hydrating cosmetic treatment in our Berkeley office. 

To discuss your winter skincare needs and book a skin consultation, call us at 510-646-8065. With the right support, you can keep your skin comfortable and healthy all season long.

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